Pep your
colleagues.
WorkMyHealth is the workplace wellness app where your team cheers each other on to stand up at the desk, train, and rack up steps - together, every day.
Log a session in seconds, see colleagues go live, send pep, and challenge a colleague or an external friend to a head-to-head sprint. No GPS, no wearables required - just honest, shared progress.
Standing · Walking · Running · Cycling · Strength · Steps · and whatever else moves your team
Not at work?
Use it as your own training app.
The same app, just for you. Sign up as your own admin and member, build your training schedule, and invite family or friends if you want someone to compare with. Free plan, alias and email only.
Your own training schedule
Build sessions with sets, reps, weights and instruction photos, group them into routines, then drag them onto the calendar or roll out a whole block for weeks ahead.
Log it while you train
Gym mode gives you one tap per set, weight and reps, plus your total time at the gym - and the minutes count towards your points just like any other activity.
Invite a coach
Give your PT a private link and a one-time code. The coach can build your sessions, adjust the plan, follow your results and message you - without ever creating an account.
Follow your progress
History and statistics show completed sessions, total time, volume lifted, weight progression per exercise, streaks and time per muscle group, so you can see what actually moves.
We don't ask for your gender, weight or age.
WorkMyHealth is a memory aid, not a health record. We store what you plan and what you did - sessions, sets, minutes - and nothing about your body. No gender, no age, no weight, no body measurements, no wearable sync.
- Alias and email is all we need to get you started.
- No gender, age, weight or body measurements. Ever.
- Your data is what you trained, not who you are.
- Keeping track of the scale is your job. We're pretty sure that with our help you'll be focusing on training instead - and the weight will sort itself out.
Training should be fun. That's the whole point.
Every logged set feeds your history: completed sessions, time trained, volume lifted, weight progression per exercise and time per muscle group.
Stand up. Train. Step.
Pep each other on.
WorkMyHealth turns small daily wins into a shared team habit. Every standing break, walk, gym session, or step counts - and your colleagues are watching, cheering, and joining in.
Log what you actually did
Stand up at your desk, take a walk, hit the gym, log your steps. One tap to start a live session or enter today's total.
Pep your colleagues
See who's standing right now, who just finished a workout, who's closing in on their step goal - and cheer them on with reactions and comments.
Challenge anyone, anywhere
Run office-wide competitions, or send a direct 1-on-1 challenge to a colleague - or to a friend outside the company. Leaderboards, countdowns and invites all run themselves.
A few of the moves
your team can log.
From standing breaks to cross-country skiing, here is a small sample of the activities available in WorkMyHealth. Workspace admins pick the ones their team cares about.
...and 50+ more, including martial arts, paddleboarding, sauna, archery, breathing and meditation.
Built for the whole team -
not just the runners.
Standing sessions at work
Tap to start standing. Colleagues see you're up - and get the nudge to stand too.
Walks, runs, gym & more
Walking, running, cycling, strength, yoga, swimming. Whatever activities your workspace cares about.
Daily step tracking
Log your steps in a second. Personal totals and team totals roll up automatically.
Pep, reactions & live feed
See who's active right now and cheer them on. Encouragement, not surveillance.
Challenge colleagues or friends
Pick an activity, a period and a few people. Challenge colleagues inside the workspace or invite an external friend by email - their private friend challenges stay off the company feed.
Optional competitions
Spin up an office cup, a step challenge, or a department vs. department sprint. Add a prize, set a date, done.
Your brand, your workspace
Per-company logo, colors and registration link. Employees see your brand, not ours.
Honest by design
No wearable integrations, no GPS. Manual, trust-based logging that respects your culture.
GDPR-friendly
No location tracking, no third-party syncs. Each company's data stays inside its own workspace.
Works on every device
Phone in the gym, laptop at the desk. Same workspace, same feed, same team.
Simple pricing
Choose the plan that fits your company. Every plan includes our trust-based logging engine.