Pep your
colleagues.

WorkMyHealth is the workplace wellness app where your team cheers each other on to stand up at the desk, train, and rack up steps - together, every day.

Log a session in seconds, see colleagues go live, send pep, and challenge a colleague or an external friend to a head-to-head sprint. No GPS, no wearables required - just honest, shared progress.

Standing · Walking · Running · Cycling · Strength · Steps · and whatever else moves your team

Team pep · today
Today's activity
AN
ME
+5
Steg
Team steps
128,420
OS
78%
Löpning
AN
Running
5.2 km
Pace 5:40 /km
Styrketräning / gym
ME
Strength
45 min
+90 pts · Beast mode
Stå vid skrivbord Standing
42 min
Cykling
Cycling
18.4 km
Erik · commute
Spring Cup
Marketing leads by 240 pts
3d 14h
Erik from Oslo just logged 5km walkingStockholm office reached 100% participationMette just cycled to work (+25 points)Copenhagen Team took the lead in the Spring CupAnders walked 5.4kmErik from Oslo just logged 5km walkingStockholm office reached 100% participationMette just cycled to work (+25 points)Copenhagen Team took the lead in the Spring CupAnders walked 5.4km
How it works

Stand up. Train. Step.
Pep each other on.

WorkMyHealth turns small daily wins into a shared team habit. Every standing break, walk, gym session, or step counts - and your colleagues are watching, cheering, and joining in.

01.

Log what you actually did

Stand up at your desk, take a walk, hit the gym, log your steps. One tap to start a live session or enter today's total.

02.

Pep your colleagues

See who's standing right now, who just finished a workout, who's closing in on their step goal - and cheer them on with reactions and comments.

03.

Challenge anyone, anywhere

Run office-wide competitions, or send a direct 1-on-1 challenge to a colleague - or to a friend outside the company. Leaderboards, countdowns and invites all run themselves.

Examples of activities

A few of the moves
your team can log.

From standing breaks to cross-country skiing, here is a small sample of the activities available in WorkMyHealth. Workspace admins pick the ones their team cares about.

Stå vid skrivbord
Standing
Promenad
Walking
Löpning
Running
Steg
Steps
Cykling
Cycling
Styrketräning / gym
Strength
Yoga
Yoga
Pilates
Pilates
Simning
Swimming
Rodd
Rowing
Vandring / hiking
Hiking
Stretching / mobility
Stretching
Meditation / mindfulness
Meditation
Padel
Padel
Tennis
Tennis
Fotboll
Football
Ishockey
Ice hockey
Längdskidor
Cross-country
Crossfit / funktionell träning
CrossFit
Boxning
Boxing
Dans
Dancing
Klättring
Climbing
Sömn
Sleep
Hälsosam måltid
Healthy meal

...and 50+ more, including martial arts, paddleboarding, sauna, archery, breathing and meditation.

Built for the whole team -
not just the runners.

Standing sessions at work

Tap to start standing. Colleagues see you're up - and get the nudge to stand too.

Walks, runs, gym & more

Walking, running, cycling, strength, yoga, swimming. Whatever activities your workspace cares about.

Daily step tracking

Log your steps in a second. Personal totals and team totals roll up automatically.

Pep, reactions & live feed

See who's active right now and cheer them on. Encouragement, not surveillance.

Challenge colleagues or friends

Pick an activity, a period and a few people. Challenge colleagues inside the workspace or invite an external friend by email - their private friend challenges stay off the company feed.

Optional competitions

Spin up an office cup, a step challenge, or a department vs. department sprint. Add a prize, set a date, done.

Your brand, your workspace

Per-company logo, colors and registration link. Employees see your brand, not ours.

Honest by design

No wearable integrations, no GPS. Manual, trust-based logging that respects your culture.

GDPR-friendly

No location tracking, no third-party syncs. Each company's data stays inside its own workspace.

Works on every device

Phone in the gym, laptop at the desk. Same workspace, same feed, same team.

Simple pricing

Choose the plan that fits your company. Every plan includes our trust-based logging engine.

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