Your own workout library
Build sessions with exercises, sets, reps, target weights, muscle groups and instruction photos, then group them into routines you reuse week after week.
Personal account
Free personal account in WorkMyHealth: build your own workouts, plan them on a training calendar, log every set in gym mode, invite a coach and keep family and friends moving together.
Same app as the workplace version, with the language and the setup that fits a household instead of an office.
Build sessions with exercises, sets, reps, target weights, muscle groups and instruction photos, then group them into routines you reuse week after week.
Drag sessions and routines onto a week or month calendar, roll out a whole training block for weeks ahead, and see at a glance what is done and what is left.
One tap per set logs weight and reps, tracks your time at the gym, and turns your minutes into points just like walking, standing or cycling.
Invite the people you actually live and train with. Everyone keeps their own plan, sends pep and joins challenges in a private space.
History and statistics show completed sessions, total time, volume lifted, weight progression per exercise, streaks and time per muscle group.
Invite a personal trainer with a private link, a code or a QR scan. They can build your plan and follow your results without digging through chat messages.
WorkMyHealth is a memory aid, not a health record. We store what you plan and what you did - sessions, sets, minutes - and nothing about your body. An alias and an email address is all we need to get you started, and every personal space stays private to the people you invite.
One minute to sign up, no card, no wearable, no health questionnaire. Your workspace is created for you automatically.
Create personal account